5 Ways to Improve your Co-Parenting Relationship in 2026
A new year can be a helpful moment to reset the emotional tone between co-parents. This piece explores five simple, steady ways to strengthen your co-parenting relationship in 2026, with insight from James Pirrie at Family Law in Partnership.
Your First Christmas After Divorce: How to Make It Easier for Your Children (and You)
Your first Christmas after divorce can bring up grief, guilt and uncertainty, but you don’t need to make it perfect. Children need clarity, calm routines and emotionally available parents. This guide, with insights from Relationship Therapist Jo Harrison, explores simple ways to support your children and care for yourself during your first Christmas apart.
Navigating Blended Families
In this episode of the Conflict to Connection podcast, Mitch, Bill, and Bella delve into the intricacies of managing relationships within blended families, offering insights and compassionate guidance for those navigating this pivotal change.
Understanding attachment styles
In this episode of the Conflict to Connection podcast, hosts Mitch, Bill and Bella delve into the fascinating world of attachment theory, an essential tool for anyone facing separation or divorce, particularly in high-conflict situations.
The Greatest Gift You Can Give Your Children During Divorce
Children don’t need perfect parents during separation, they need emotionally present ones. Explore practical ways to support your child’s wellbeing, strengthen communication, and build a more connected co-parenting future.
How to Reset the Tone With Your Ex After a Difficult Separation
Co-parenting after a difficult separation can feel overwhelming. This guide explains how to reset the tone with your ex, reduce conflict and create a calmer dynamic for your children.
Life After Divorce: Coparenting and Children’s Wellbeing – Your Questions Answered
Life after divorce often feels uncertain. This FAQ answers parents’ most common questions about co-parenting, children’s emotions and how to rebuild stability after separation.
7 Steps to Healthier Coparenting After Divorce
Coparenting after divorce can feel overwhelming, especially after a high-conflict separation. This guide offers seven clear, practical steps to help parents lower tension, rebuild trust and support their children through change.
Navigating Life After Divorce: Building Healthier Family Dynamics
Discover how to move from conflict to connection after divorce. This guide explores co-parenting with empathy, supporting children through change, and rebuilding healthier family dynamics. Inspired by our Conflict to Connection podcast episode “Divorced, Now What?”, it offers practical, compassionate advice for creating stability and new beginnings after separation.
Lily Allen’s Breakup Story: Relationship and Separation
Lily Allen’s new album, West End Girl, has become one of the most talked about releases of the year since its debut. With its raw and honest lyrics, the record explores the emotional fallout of her marriage breakdown with actor David Harbour.
Family Law Reform 2025: A Step Forward for Children, But Still Work to Do
The UK’s latest family law reform marks progress for children and survivors of domestic abuse but real change requires listening, not just legislation.
Why are we even fighting?
Conflict during separation can feel endless but often, it’s not really about the issue at hand. In our latest Conflict to Connection episode, Mitch, Bill, and Bella from Civilised Separations explore how our childhood experiences shape the way we argue and connect as adults.
Redefining divorce with Sam woodham
Divorce doesn’t have to mean conflict. In this episode of Conflict to Connection, Mitch Wilkins speaks with Samantha Woodham, barrister and co-founder of The Divorce Surgery, about rethinking how we separate. From pioneering the One Lawyer, One Couple model to challenging the stigma surrounding divorce, Samantha shares how families can move through separation with fairness, collaboration, and compassion at the centre.
Insights from James Pirrie on Family Law and Mediation
In this Conflict to Connection blog, we share insights from James Pirrie, solicitor, mediator, and Director at Family Law in Partnership (FLiP), who has been pioneering progressive, client-centred approaches in family law for decades. James reflects on how mediation and collaborative practice can help families move beyond adversarial battles, embrace empathy, and create dignified solutions.
How to Tell Your Children You're Getting A Divorce.
Telling your children you’re getting a divorce may be one of the hardest conversations you’ll ever have but it doesn’t have to be damaging. In this Conflict to Connection blog, we share practical strategies for delivering the news with empathy, honesty, and reassurance.
What's wrong with divorce in the UK?
Divorce in the UK is often described as adversarial, focused on blame, and leaving families stuck in cycles of conflict. But does it have to be this way? In this Conflict to Connection blog, we explore what’s wrong with the current system and how approaches like reflection, collaboration, and child-inclusive mediation can offer families a more compassionate path forward.
Introducing the Conflict to Connection Podcast: A Guide to Divorce, Separation & Coparenting
At Civilised Separations, our goal is simple: to help families have kinder divorces and protect children so they can thrive. That’s why we created Conflict to Connection—a podcast exploring what really happens when relationships end, and how to move forward with less conflict and more connection.
What Happens in a Child Inclusive Interview? A Guide for Parents
As a parent going through separation, it’s natural to wonder about whether involving your child in mediation is a good idea. This article explains what happens during a child interview, and why we recommend it.
Building Strong Relationships For Better Mediation Outcomes
In family mediation, the relationship between the practitioner and the client is key to successful outcomes, especially when working with separating parents.
How Mediation Helps Heal Relationships by Addressing the Root Cause of Conflict: The Power of Listening and Being Heard
Mediation helps couples feel heard, addressing hidden conflicts and reducing blame. Discover how it fosters understanding, healing, and effective communication for healthier post-separation relationships.